57 Commandments for a Great Sex Life:

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1) Too much comfort & support kills your wife's sexual desire. 

2) Your wife secretly wants to be dominated and seduced by a higher value man.

3) Your wife doesn't love you, she only loved how you made her feel in the beginning. 

4) A healthy marriage is one where the man wears the pants.

5) Stop making her the Prize, you must be the Prize. 

6) Women are biologically programmed to reward their Prize (hopefully you) with sex. 

7) To get treated like a King, you must act like a king.

8) Women want to follow a strong masculine leader.

9) Over the long term, she should be investing into the relationship more than you.

10) Alpha behaviors create attraction and short circuit her logical mind and speak directly to her emotional mind.

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11) She should never completely feel that she "has" you. 

12) You must maintain a higher sexual market value than her. Lose the weight, dress better, clean up, learn the flirtation lines in the eBook. 

13) Once you get friend-zoned by your wife, too much comfort, it's hard to break out of it. 

14) Once you become a better man, you can skip the flowers and date nights and go straight to sex since you have built in attraction. 

15) Your wife needs to understand there is a strong alpha male in the house who wants to fuck, regularly. 

16) Start treating her like a bratty little sister but in a playful tone. Pull her hair, snap her bra, pinch her ass.

17) If she is acting kind, sweet, and sexually available, reward her.                               

18) You must pass her shit tests everyday! Don't fail by defending or rationalizing, simply agree and amplify.

19) You must provide comfort and support at least 30% of the time. 

20) Randomly give her a nice strong hug once in a while. Then walk away. Don't say shit.

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21) Cocky funny personality should be your default personality. Understand she has responsive desire as opposed to spontaneous desire like a man. Responsive desire is more like a dimmer switch and needs to be amped up over time.

22) ABC- Always be closing! The moment you wake up in the morning you need to be stroking her responsive desire. 

23) Grab her ass as you walk by, spin her around, pick her up let her feel your strength.

24) Women want a decisive leader. Never say I don't know again. Make a damn decision. Even little things. 

25) Women make rules for Betas but break rules for Alphas. 

26) Is she making you jump through hoops? You're a beta.

27) Don't stop flirting with other women. Practice the skills we give you. 

28) The more other women find you attractive, the more your wife will too.

29) Never open up to your wife about your fears and insecurities, this is a display of low value and she will lose attraction towards you. Save that for your bros. 

30) Used to play guitar? Dust it off and start playing gain. Worked on bikes? Played a sport? Start a new hobby.

31) Stop being so available, get out of the house and do something cool. Give her the gift of missing you. 

32) When you feel her pulling away or investing less, start getting out of the house more and flirting with other women. 

33) Sometimes she needs to be reminded. 

34) Don't fall into beta traps where she tries to change anything about you. Hair, dress, friends, etc.

35) Dominance is sexy, deferring decision making to her isn't. 

36) Use intermittent reinforcement to shape her behavior.

37) If she is allowed to talk down to you, she can never be attracted to you. 

38) Have a bigger goal than her and make it your first priority.

39) Your wife is not your NOT your therapist so don't vent about your asshole boss or Jim from accounting from work. 

40) Be the main actor in your own movie, walk around with a sense of playful arrogance in your house. 

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41) She is not your mommy, so stop asking for permission. 

42) If you're waiting until nighttime to initiate, you're doing it all wrong. 

43) Sex first starts in her mind, fuck with her all day long. Sex should be the default by nighttime. 

44) Don't expect logic from a woman. Emotion is her map and compress. This is why they love strong masculine men. 

45) Minimize porn and masturbation, channel it into a sport or hobby. Sex with her is your only release. 

46) Expect her to seek out holes in your armor when stirring up drama. Don't fall for the trap. Agree and amplify!

47) A woman will behaves as only as good as you allow her. If you're a high value man she'd be dumb not to.

48) As the man, it's your job to keep your attraction levels high. 

49) If she's laughing and punching your arm calling you a jerk, you're doing it right!

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50) Relationships are not equal. The man has to lead and the women has to follow.

51) If you're currently in a sexless marriage, it will take time to claw yourself up from it. You have no track record of being a strong masculine leader. Expect 1 month for every year you were married to turn it around. 

52) Pay attention to your scarcity- being too available will cause her to lose attraction. 

53) Playfully teasing her is your new way of life. Don't over do it. It should be like breathing. 

54) She will only fuck you if your value is higher than hers. She needs to think you're better than she is.

55) If you're not spiking her emotions with teasing and bantering, she will not feel a connection. Cue the "we never talk " speech.

56) Women are born with inherent value - their beauty. Men must work their entire lives to build value. Have you built your value yet?

57) If you want that sexy submissiveness from her, you must maintain masculine dominance at all times. Powerful men get great blow jobs. Betas do not